Sunday, February 20, 2005
Dinner 5
| SERVING | ITEM | CALORIES |
| 2 slices roast beef | Trader Joe's Kayem Roast Beef | 50 |
| 2 slices wheat bread | Schwebel's Lite Wheat Bread | 70 |
| 1 tbsp light mayonnaise | Kraft Low Fat Mayonnaise | 10 |
| ½ cup salad mix | Dole Classic Romaine | 5 |
| 15 potato chips | Pringles BBQ Light | 70 |
| 1 ice cream bar | Healthy Choice Premium Fudge Bar | 80 |
| 13 cups popcorn(1 bag) | Act II 94% Fat Free Microwave Popcorn | 195 |
| 1 tsp popcorn seasoning | Kernel Season's Parmesan & Garlic Popcorn Seasoning | 12 |
| Dinner | Total calories = | 492 |
