Weight loss information, menu, grocery list
| SERVING | ITEM | CALORIES |
| 6 oz roasted turkey | Honeysuckle White | 240 |
| ¼ cup cranberry sauce | Ocean Spray Whole Berry | 110 |
| ½ cup whole kernel corn | Del Monte Summer Crisp Sweet Corn | 70 |
| 1 ½ cups salad mix | Dole Baby Spinach & Radicchio Salad Blend | 20 |
| 2 tbsp salad dressing | Ken's Raspberry Vinaigrette | 80 |
| Dinner | Total calories = | 520 |
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